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Maple Mustard Baked Chicken

Sweet, tangy, and totally foolproof, this Maple Mustard Chicken is the baked chicken redemption I’ve been chasing for years. Juicy boneless thighs, a sticky maple-Dijon glaze, zero searing, zero fuss, and it reheats beautifully. It's perfect for weeknights, baby in one arm, fork in the other.

Cook

40m

Ingredients

Method

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Step 1

Preheat the oven to 400 degrees.

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For

4

M

I

2

lb

Boneless skinless chicken thighs

1/2

cup

Dijon mustard

1/2

cup

Maple syrup

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Notes

Ingredient Substitutions:
🔄 Boneless skinless chicken thighs → Bone-in, skin-on thighs (add 5–10 extra minutes cook time), Boneless skinless chicken breasts (check at 25–30 minutes so they don’t dry out), Chicken drumsticks (increase cook time to 40–45 minutes total), or 🔄 Pork chops (same sauce, bake until 145°F internal temp)
🔄 Dijon mustard → Whole grain mustard, Spicy brown mustard, Yellow mustard (milder flavor, slightly sweeter), 1/4 cup Dijon + 1/4 cup stone ground if you want texture
🔄 Maple syrup → Honey, Hot honey (great if you want a little heat), Brown sugar (use 1/3 cup and whisk very well), Agave
🔄 Rice wine vinegar → Apple cider vinegar, White wine vinegar, Fresh lemon juice, Balsamic vinegar (will deepen the flavor slightly)
🔄 Garlic powder → 3–4 cloves fresh minced garlic, 1 teaspoon granulated garlic, 1/2 teaspoon onion powder + 1/2 teaspoon garlic powder
🔄 Fresh rosemary → 1 teaspoon dried rosemary, Fresh thyme, Dried thyme, Italian seasoning

Recipe notes:
Don’t overcrowd the pan: If the chicken is packed in too tightly, it’ll steam instead of caramelize. Give it a little breathing room so the sauce can thicken and get glossy.

Flip is important: Starting the thighs smooth side down lets them soak in the sauce first. Flipping halfway through helps everything get evenly coated and sticky.

Want it more caramelized? Broil for the last 2 to 3 minutes. Keep an eye on it because the maple can go from golden to burnt quickly.

This sauce is gold. Spoon it over the chicken before serving. Spoon it over your mashed potatoes. Spoon it over everything. It thickens as it rests and gets even better.

Leftovers are so good. Chop the chicken and put it over an arugula salad, into a wrap, or on a grain bowl the next day. The flavor somehow gets even better.

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Made it?

Pairs With

(Store-bought) mashed potatoes, an arugula salad, and honey glazed carrots

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homepage-image

Maple Mustard Baked Chicken

Sweet, tangy, and totally foolproof, this Maple Mustard Chicken is the baked chicken redemption I’ve been chasing for years. Juicy boneless thighs, a sticky maple-Dijon glaze, zero searing, zero fuss, and it reheats beautifully. It's perfect for weeknights, baby in one arm, fork in the other.

Cook

40m

Ingredients

Method

Turn cooking mode on

Step 1

Preheat the oven to 400 degrees.

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

For

4

M

I

2

lb

Boneless skinless chicken thighs

1/2

cup

Dijon mustard

1/2

cup

Maple syrup

Access all recipes now

chopping-block-knife-white

Cook along with all of our recipes

heart-white

Save your favourites and build your own collections

person-tick-white

Access all membership benefits

Already subscribed? Log in or switch accounts.

Notes

Ingredient Substitutions:
🔄 Boneless skinless chicken thighs → Bone-in, skin-on thighs (add 5–10 extra minutes cook time), Boneless skinless chicken breasts (check at 25–30 minutes so they don’t dry out), Chicken drumsticks (increase cook time to 40–45 minutes total), or 🔄 Pork chops (same sauce, bake until 145°F internal temp)
🔄 Dijon mustard → Whole grain mustard, Spicy brown mustard, Yellow mustard (milder flavor, slightly sweeter), 1/4 cup Dijon + 1/4 cup stone ground if you want texture
🔄 Maple syrup → Honey, Hot honey (great if you want a little heat), Brown sugar (use 1/3 cup and whisk very well), Agave
🔄 Rice wine vinegar → Apple cider vinegar, White wine vinegar, Fresh lemon juice, Balsamic vinegar (will deepen the flavor slightly)
🔄 Garlic powder → 3–4 cloves fresh minced garlic, 1 teaspoon granulated garlic, 1/2 teaspoon onion powder + 1/2 teaspoon garlic powder
🔄 Fresh rosemary → 1 teaspoon dried rosemary, Fresh thyme, Dried thyme, Italian seasoning

Recipe notes:
Don’t overcrowd the pan: If the chicken is packed in too tightly, it’ll steam instead of caramelize. Give it a little breathing room so the sauce can thicken and get glossy.

Flip is important: Starting the thighs smooth side down lets them soak in the sauce first. Flipping halfway through helps everything get evenly coated and sticky.

Want it more caramelized? Broil for the last 2 to 3 minutes. Keep an eye on it because the maple can go from golden to burnt quickly.

This sauce is gold. Spoon it over the chicken before serving. Spoon it over your mashed potatoes. Spoon it over everything. It thickens as it rests and gets even better.

Leftovers are so good. Chop the chicken and put it over an arugula salad, into a wrap, or on a grain bowl the next day. The flavor somehow gets even better.

Your private notes

Only visible to you

Next

Made it?

Pairs With

(Store-bought) mashed potatoes, an arugula salad, and honey glazed carrots

Comments

Cancel