Chicken Schnitzel with Arugula & Honey Roasted Carrots

Name: Chicken Schnitzel with Arugula & Honey Roasted Carrots
Cook time: 60 min
Total time: 60 min
Yield: 4 servings
Ingredients: 1 (4 oz) package Garlic herb goat cheese; 1 (5.3 oz) container 2% plain greek yogurt; 1 teaspoon honey; 3 Tablespoons olive oil; 2 Tablespoons white wine vinegar; 1 lemon; 1 shallot; 1 teaspoon garlic powder; 1/2 teaspoon salt; 1 avocado; 1 pint cherry tomatoes; 3 mini cucumbers; 1 (5 oz) container arugula; 1/2 cup shaved parmesan; 1 (2 lb) package whole carrots; 2 Tablespoons olive oil; 1 teaspoon salt; 1 teaspoon garlic powder; 4 Tablespoons honey; 1 Tablespoon sriracha; 1/2 lemon; 2 lb boneless, skinless chicken breasts; 2 cups panko bread crumbs; 3/4 cup all-purpose flour; 1 Tablespoon paprika; 1 Tablespoon garlic powder; 1 Tablespoon salt; 2 eggs; 2 cups vegetable oil

Basically chicken nuggets made into a grown up meal: Crispy, golden chicken schnitzel, a fresh and zesty arugula salad, and sweet, caramelized honey roasted carrots — whether you make the full spread or just a part of it, this is a meal that’s fresh, satisfying, and full of flavor.

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Chicken Schnitzel with Arugula & Honey Roasted Carrots

Basically chicken nuggets made into a grown up meal: Crispy, golden chicken schnitzel, a fresh and zesty arugula salad, and sweet, caramelized honey roasted carrots — whether you make the full spread or just a part of it, this is a meal that’s fresh, satisfying, and full of flavor.

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For

For the Whipped Goat Cheese:

(4 oz) package

Garlic herb goat cheese

(5.3 oz) container

2% plain greek yogurt

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Notes

Ingredient Substitutions:
🔄 Garlic Herb Goat Cheese → Plain goat cheese + 1/2 teaspoon garlic powder + 1/2 teaspoon dried Italian herbs
🔄 Greek Yogurt → Sour cream or whipped goat cheese
🔄 Olive Oil → Avocado oil
🔄 White Wine Vinegar → red wine vinegar, Apple cider vinegar, or champagne vinegar
🔄 Lemon Juice → White Wine Vinegar, red wine vinegar, Apple cider vinegar, or champagne vinegar
🔄 Shallot → 1/4 of a small red onion, finely diced
🔄 Garlic Powder → onion powder or fresh garlic
🔄 Avocado, Cherry Tomatoes, Mini Cucumbers → omit and use whatever salad topping you like!
🔄 Baby Arugula → Spring mix
🔄 Shaved Parmesan → Omit!
🔄 Carrots → Parsnips or sweet potatoes, cut into similar thin strips
🔄 Sriracha → Red pepper flakes, harissa, or a dash of hot sauce
🔄 Boneless Skinless Chicken Breasts → Boneless skinless chicken thighs (juicier!) or thinly sliced pork cutlets
🔄 Panko Bread Crumbs → Crushed cornflakes or regular breadcrumbs
🔄 All-Purpose Flour → Gluten-free all-purpose flour, cornmeal, or almond flour for a lower-carb option
🔄 Paprika → Smoked paprika, chili powder or just omit!

Can I Make This Ahead of Time?
Yes! Here’s how to prep it in advance:
🔹 Chicken: You can bread the chicken ahead of time and keep it in the fridge for a few hours before frying.

🔹 Carrots: Roast them ahead and warm them up before serving.

🔹 Salad: Make the dressing ahead, but toss everything together right before serving.